Don't Let Comparison Steal Your Joy
Despite what it seems in my social media feed, I’m sure the whole world isn’t a yoga teacher, holistic health coach or spiritual healer! I have chosen to surround myself with like-minded people...
View Article3 Ways to Channel Your Inner Tomcat
Recently, I went to a yoga class that I don’t normally attend, and I’m so glad I did. The teacher told a story about two cats. Stay with me here… this isn’t an homage to fluffy felines (although...
View ArticleBe Careful What You Whine For
We all know one. A whiner. Someone that manages to whine about nothing of real importance, incessantly. Or, maybe it’s you? Could you be a whiner? Maybe whining is such a normal part of your...
View ArticleLeave It. Change It. Accept It: How Eckhart Tolle Changed My Life
I’ll never forget the first (and only) time I read Eckhart Tolle’s The Power of Now. Forever etched in my heart and mind is one key message… "Leave it. Change it. Accept it." No other concept has...
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